“It’s just so easy to distract ourselves in today’s society with smartphones, entertainment, and general busyness. It’s really important that we think about how this is affecting our happiness.”
About the author.
Dr. Mark A. Hawkins is an author, teacher, and clinical counsellor who specializes in meaning and purpose.
Dr. Hawkins has been interviewed for his ideas by The New York Times, The Daily Telegraph, and several podcasts and radio stations.